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What are the community rules?

⦁ Be Supportive, Kind and Courteous We are all in this journey together. Let’s be supportive to one another, help each other deal with obstacles and create a conducive environment...

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What can I post on the community?

We encourage all users to post: ⦁ The Goals they are working on ⦁ Their current areas of focus ⦁ Current training and gym programs they are using ⦁ Obstacles...

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